It’s truly liberating to understand how your body works. We aren’t taught this in school, and in most modern cultures, this wisdom is no longer passed down through our maternal lineage and community elders. Instead, we look to physicians as the keepers of this information instead of women, much like childbirth. The thing is, they typically don’t have the time or motivating factors to teach us about this physiological process, and instead just prescribe us hormonal birth control for any problem we are experiencing. Learning about your cycle isn’t just for trying to avoid pregnancy or for optimizing the phase in which you’re calling in your baby, but it’s incredible (free) data to take notice of and optimize your everyday health! Access some lovingly curated resources below and join a wave of women and menstruating people who are getting present, revealing truth and tapping into a deep knowing.
Balance Your Hormones, Balance Your Life by Claudia Welch
Women’s Anatomy of Arousal by Sheri Winston
WATCH & LISTEN
MAGAMAMA Podcast with Kimberly Ann Johnson/ These conversations go WAY beyond cycle literacy but is a must listen for anyone seeking truth, deeper connection, embodiment, and a whole lot of womanly wisdom.
Conscious Contraception, Abortion, and Miscarriage Outside of the Medical Paradigm with Samantha Zipporah
CONSCIOUS CONTRACEPTION SKILLSHARE from Samantha Zipporah
MISCARRIAGE & ABORTION SUPPORT from Samantha Zipporah